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Who wants a treat?
We all want treats! And just because you've decided to try a plant-based diet, doesn't mean that you have to give up all the delicious and decadent snacks and indulgences you've always enjoyed. In fact, it's quite the opposite. Because plant-based treats are "sometimes" lower in fat and calories, and higher in nutrients than their traditional counterparts, you can enjoy them more often and with less guilt. Of course, the key word here is: sometimes. It's a well-accepted fact
Feb 233 min read


Who are the real nutritional heavy weights?
What you have been taught all your life about the best nutritional sources is…WRONG!
Sep 17, 20254 min read


The 5 Weirdest Vegan Foods You Have to Try
These weird and wonderful foods should be tried by everyone - vegan and nonvegan!
Jul 17, 20254 min read


Celebrity vegans...it's all the rage!
The list of vegan celebrities runs the gamut from musical entertainers like Moby, Sia, Billie Eilish, Stevie Wonder and RZA, to actors like Toby Maguire, Jessica Chastain, Jared Leto and Jennifer Coolidge.
May 29, 20252 min read


The wonderful world of vegan baking
Vegan baking is easier, and tastier than you may think!
Apr 1, 20254 min read


Can a plant-based diet really be healthy?
Lentil Bolognese This is a simple question and one that a lot of people ask before they decide to try eating more plant-based foods, or...
Feb 11, 20255 min read


It’s a New Year…how are those resolutions going?
Is there anything more promising than a bright, shiny new year? It’s filled with promises and opportunities, and to help get us where we...
Jan 9, 20254 min read
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