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The 80/90 rule This is going to be my most controversial blog post yet. There are a lot of people who aren’t going to agree with it and be angry that I could even suggest it, but I know, despite what anyone might tell you, being 100% vegan is not only unrealistic, but it is also impossible. Enter…the 80/90 rule, which I made up, and which means being 80% vegan 90% of the time. More on that to come. But first, let’s see what being 100% vegan looks like. Impossible, you say… Yo

We all want treats! And just because you've decided to try a plant-based diet, doesn't mean that you have to give up all the delicious and decadent snacks and indulgences you've always enjoyed. In fact, it's quite the opposite. Because plant-based treats are "sometimes" lower in fat and calories, and higher in nutrients than their traditional counterparts, you can enjoy them more often and with less guilt. Of course, the key word here is: sometimes. It's a well-accepted fact

What you have been taught all your life about the best nutritional sources is…WRONG!

These weird and wonderful foods should be tried by everyone - vegan and nonvegan!

The list of vegan celebrities runs the gamut from musical entertainers like Moby, Sia, Billie Eilish, Stevie Wonder and RZA, to actors like Toby Maguire, Jessica Chastain, Jared Leto and Jennifer Coolidge.

Vegan baking is easier, and tastier than you may think!

Lentil Bolognese This is a simple question and one that a lot of people ask before they decide to try eating more plant-based foods, or...